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Beef Chili
A delicious and warming chili made with diced beef for added texture.
per serve - Calories: 231kcal | Carbs: 18.75g | Prot: 23.00g | Fat: 7.59g
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Tuna Lasagne
A easy to make tasty lasagne made with tuna and ratatouille.
per serve - Calories: 370kcal | Carbs: 31.97g | Prot: 35.22g | Fat: 11.78g
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Colourful Salad
Delicious salad with a variety of colours and textures.
per serve - Calories: 66kcal | Carbs: 14.71g | Prot: 2.60g | Fat: 0.55g
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Vegetarian Chilli
Mix of beans and spices.
per serve - Calories: 208kcal | Carbs: 30.70g | Prot: 12.90g | Fat: 2.10g
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Salad
A quick and flavoursome salad.
per serve - Calories: 131kcal | Carbs: 12.49g | Prot: 2.47g | Fat: 8.41g
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Enchilada Chicken Mango Salad
A quick salad to use cold left over enchilada chicken.
per serve - Calories: 203kcal | Carbs: 28.35g | Prot: 5.78g | Fat: 8.77g
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Grilled Chicken Wings with Greens & Salsa
An all-time favourite meal.
per serve - Calories: 299kcal | Carbs: 4.81g | Prot: 26.72g | Fat: 18.92g
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Quorn 'Chicken' Fillets with Tomato & Rice
Easy recipe with just a few ingredients, all easy to store. Low fat and tasty.
per serve - Calories: 397kcal | Carbs: 42.91g | Prot: 17.43g | Fat: 15.96g
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Salmon Salad
Smoked salmon salad with tomatoes, olives and lime dressing.
per serve - Calories: 313kcal | Carbs: 9.94g | Prot: 40.02g | Fat: 11.29g
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Chicken Tagine
Slightly sweet and spicy Moroccan style tagine with chicken, mushroom, peppers, chickpeas and dates.
per serve - Calories: 401kcal | Carbs: 45.85g | Prot: 38.97g | Fat: 5.89g
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